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Latest Requests - Standing:
Private Fitness Coaching (for couples)
Average age of group members
40-49
Goals
Weight loss
Firming and toning
Increase muscle strength
Nutrition
Flexibility
Endurance training
Body building
Aerobic fitness
Preferred location
Home
Session frequency
Several times a week
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Early morning (before 9am)
Evening (after 6pm)
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